Do you ever feel you’re peeing during sex? If you have, it may create embarrassment, less interest in having sex, struggling to reach orgasm, or even put a strain on your relationship. The good news is, we know why this is happening to you- and your pelvic floor is to blame! If you’re tired of peeing during sex and ready to enjoy sex again, keep reading to learn how to solve your pelvic floor problem!

Sex should not hurt! Many women experience pain during sex at some point in their lives, whether they’ve had children or not. Pain can occur due to a variety of pelvic floor conditions throughout all stages of life.

One of the most common questions we get in the clinic is “Should I be wearing a belly band during pregnancy?”. Pregnancy creates a lot of demand on your body to support the extra weight of your growing baby.

Being a mom is a physically demanding task! We quickly learn how to do tasks while simultaneously holding our babies. It is easy to fall into less than ideal positions while doing this, which can lead to increased pressure on the pelvic floor. The increased pressure is not healthy and can feel like heaviness or pressure in the vagina. So what is the best way to carry our babies?

Know all those postpartum body surprises no one tells you about (peeing your pants, painful sex, diastasis recti, etc)? Read on to learn more about the most common issues for your body after having your baby and how physical therapy can help!