Whether you are currently pregnant or recently had a baby, we can help you live a healthy, active life!

We help pregnant ladies stay as active as possible during pregnancy, alleviate pain and discomfort, and strengthen the core and pelvic floor muscles in order to have an easier delivery and recovery.

If you've recently had a baby, we can help you return to your previous activity level, get your body and core back, and eliminate any less than ideal side effects (like peeing your pants or painful intercourse!).

5 ways to END Low Back Pain during & after Pregnancy

Download your FREE copy of our "5 ways to END Low Back Pain during & after Pregnancy" report to learn what you can do to alleviate low back pain during and after pregnancy in order to sleep better, be more active, and be able to care for your new baby

Prenatal Massage

Common Issues:

  • Round ligament pain
  • C-section scar tissue/pain
  • Vaginal tearing scar tissue/pain
  • Low back pain and sciatica
  • Incontinence
  • Diastasis Recti
  • Painful intercourse
  • Pelvic organ prolapse

How can physical therapy help you?

  • Loosen up tight muscles and connective tissue
  • Break up adhesions and scar tissue
  • Strengthen and retrain the muscles to work properly
  • Improve flexibility to minimize changes in body mechanics from tight muscles
  • Improve posture and body mechanics
  • Use of kinesiotape for support of the baby

 

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Prenatal Massage

Are you looking to decrease pain and improve comfort during pregnancy?  Prenatal massage can decrease pain from the expanding belly, tight muscles, ligament pain and shifting ribs.  It also decreases swelling and can break up scar tissue after baby.  Working with our Doctor of Physical Therapy, you can enjoy pregnancy without being in pain.

Prenatal Package

There are many benefits to seeking out treatment while pregnant, including decreased pain, increased comfort and mobility, faster and easier delivery, decreased birth complications, faster recovery time with less side effects.  Working with our Doctor of Physical Therapy to improve core stability and prenatal massage will help you through your pregnancy, delivery and recovery.

Postnatal Package

You had a baby (congrats!) and are now starting to notice things aren't what they used to be.  We can help you get back to where you were!  The benefits for postnatal care include: faster recovery for the pelvic floor and core muscles, decreased pain in order to help you enjoy you new baby, improved return to sexual function without pain, and lower risk for pain and injuries in the future.

Ready to get better, faster?

We want to help you have a healthy, active life without pain, pills or surgery.  If you're still not sure if we can help you, let us show you.  Inquire now about how we can help you get better, faster.