The question is…once you’re in the postpartum phase, is there a time limit on postpartum rehab? The answer: NO! Postpartum…
When couples plan to start growing their family, it can be an exciting and scary time! There is plenty to…
For most women at some point in their lives, they struggle with feeling confident, especially in front of the camera!…
Period health is a topic not often talked about or discussed but there’s more research coming out that suggests that…
Sorry we’ve been busy and took a break from the podcast, here’s a little 2022 update on why. We will…
What exactly are prolapse support garments and why do I need one? If you have pelvic organ prolapse, wearing a…
Have you ever been stressed or felt hopeless when researching what to do about your abdominal separation? That might be…
One of the most common culprits of pelvic pain during pregnancy is pubic symphysis dysfunction. The pubic symphysis is where…
If you’re looking for more information about the logistics of our fertility program, you’re in the right place! In this…
Women everywhere find themselves wondering…Can I fix my prolapse? Short answer, yes. You can work on various behavior and habit…