We’ve all seen it, the very last line on the nutrition facts charts that kind-of seems like an afterthought—fiber. Have…
Have you ever felt a deep ache or pin-point pain on your tailbone? Perhaps from a period of prolonged sitting?…
Can I exercise if I have pelvic floor issues? The answer is YES! As pelvic floor physical therapists, we get…
We are super excited to discuss the Revitalize Fertility Program in this episode. This unique, noninvasive treatment was designed to…
On today’s episode, Revitalize Physical Therapists Dr. Brenda, Dr. Jennie, Dr. Megan, and Dr. Molly sit down and chat about…
Do you often find yourself sitting in a slouched posture with rounded shoulders? Or do you have a lot of…
I have found that women often wonder what to expect during a pelvic floor assessment and have no idea what…
HWith a lot of stigmas and misconceptions around perinatal mental health, it can be difficult to find helpful information and…
Many active women are anxious to return to running post baby. Doing it at the right time is crucial. If…
It’s not always easy to think about the postpartum essentials that you will need before the baby is even here!…