Pelvic pain can be caused by lots of different things like your menstrual cycle, stress, endometriosis, or pregnancy. The good…
After working in pelvic floor physical therapy for many years, I’ve learned that there are other factors involved in order…
Using supplements for women can be very beneficial to address any nutritional deficiencies, help with hormone balance, and optimize your…
We know a lot of women consider pelvic floor physical therapy (PT). In fact, we recommend nearly all women talk…
According to the CDC, there are approximately 12% of women in the United States and 6% of married women that…
Most articles on the internet focus on infertility factors that are directly part of fertility such as supply of eggs,…
Peeing your pants, leakage, wetting yourself, urinary incontinence…whatever you call it, it’s a real issue that is a reality for…
What is Prolapse? Have you ever felt like your lady parts might be falling out? It’s a scary, not to…
What Causes Low Back Pain? What causes low back pain? There are so many possible answers to this question. In…
Why Sex Hurts? That’s right, we’re talking painful sex 101! This topic can feel ~taboo~ but people at all different…