Whether you’re a serious athlete or a fitness enthusiast, overtraining can occur when a person does more than what their…
The approach to training for female athletes is often the same as male athletes, with a lower capacity or resistance…
Have you heard about the Pilates Reformer? At first glance, they can look intimidating. They are large with lots of…
I recently spent a weekend attending a physical therapy continuing education class about treating the female athlete. I was excited…
I can’t believe the launch party is a week away! The Revitalize Sports Analysis Lab has been several years in…
I am SO excited to share this news with you! After years of developing this and countless hours of learning, tweaking,…
Who else is excited for summer and the summer sports season? I just hosted a workshop at the office for…
With the weather warming up as we move into spring, there are a lot of sports seasons that are gearing…
Hopefully you have been enjoying the nice weather out on the golf course lately! Since we are about halfway through…
A few months ago I was able to attend the Sports Medicine Symposium and got the chance to learn a…