Skip to content
Revitalize Physical Therapy
Revitalize Physical Therapy
Pregnancy, Postpartum, Women's Health, Small Group Fitness
  • Home
  • About Us
  • Services
    • Fertility, Prenatal & Postnatal Care
    • Perimenopause & Menopause Care
    • Pelvic Floor Dysfunction
      • Painful Sex
      • Incontinence
      • Pelvic Pain
      • Prolapse
      • Low Back Pain
    • Functional Health
    • Sports Performance
      • Sponsored Athlete Program
    • Exercise Classes
    • Virtual Clinics
    • Prenatal Research Study
  • Resources
    • Client Testimonials
    • Events
    • Free Downloads
    • New Patients
    • Postpartum Recovery Course
      • Member Log-in
    • Revitalize Strong
      • Revitalize Strong Dashboard
      • Account
  • Blog
  • Podcast
  • Contact

Category: Women’s Health

4 stretches to east pelvic pain blog post

4 Stretches to Ease Pelvic Pain

April 7, 2021 Dr. Brenda Heinecke Leave a comment

Pelvic pain can be caused by lots of different things like your menstrual cycle, stress, endometriosis, or pregnancy. The good…

Continue Reading →

Posted in: Pelvic Floor Physical Therapy, Physical Therapy, Pregnancy, Women's Health Filed under: exercise, pain with sex, pelvic floor, pelvic pain, physical therapy, prolapse
Functional Health Podcast Image

EP28 – Functional Health for Pelvic Floor

April 5, 2021 Dr. Brenda Heinecke Leave a comment

After working in pelvic floor physical therapy for many years, I’ve learned that there are other factors involved in order…

Continue Reading →

Posted in: Podcasts, Pregnancy, Women's Health Filed under: fertility, functional health, nutrition, pain with pregnancy, pelvic pain, podcast, postpartum, postpartum recovery, pregnancy, sleep issues
Hannah Anderson Podcast

EP27 – Hannah Anderson

February 25, 2021 Dr. Brenda Heinecke Leave a comment

Using supplements for women can be very beneficial to address any nutritional deficiencies, help with hormone balance, and optimize your…

Continue Reading →

Posted in: Podcasts, Pregnancy, Women's Health Filed under: functional heatlh, nutrition, pain with pregnancy, podcast, postpartum, postpartum pain, postpartum recovery, pregnancy
Questions and Answers

Pelvic Floor Physical Therapy Q & A

February 14, 2021 Dr. Brenda Heinecke Leave a comment

We know a lot of women consider pelvic floor physical therapy (PT). In fact, we recommend nearly all women talk…

Continue Reading →

Posted in: Pelvic Floor Physical Therapy, Physical Therapy, Pregnancy, Women's Health Filed under: hormones, incontinence, low back pain, menopause, pain with sex, pelvic floor, pelvic pain, physical therapy, prolapse
Fertility Blog Post

Fertility: Manual Treatment

February 11, 2021 Dr. Brenda Heinecke Leave a comment

According to the CDC, there are approximately 12% of women in the United States and 6% of married women that…

Continue Reading →

Posted in: Pelvic Floor Physical Therapy, Physical Therapy, Pregnancy, Women's Health Filed under: fertility, gut health, pelvic floor, physical therapy, pregnancy, stress
Fertility Factors Blog

Fertility: Factors

Dr. Brenda Heinecke 1 Comment

Most articles on the internet focus on infertility factors that are directly part of fertility such as supply of eggs,…

Continue Reading →

Posted in: Pelvic Floor Physical Therapy, Physical Therapy, Pregnancy, Women's Health Filed under: fertility, gut health, pelvic floor, physical therapy, pregnancy, stress
Incontinence 101_ Why Continence Occurs Blog Post

Incontinence 101: Why Incontinence Occurs

February 2, 2021 Dr. Brenda Heinecke Leave a comment

Peeing your pants, leakage, wetting yourself, urinary incontinence…whatever you call it, it’s a real issue that is a reality for…

Continue Reading →

Posted in: Incontinence, Incontinence, Pelvic Floor Physical Therapy, Physical Therapy, Pregnancy, Women's Health Filed under: incontinence, pelvic floor, physical therapy, stop incontinence, stress incontinence
Prolapse 101 Blog Post

Prolapse 101

Dr. Brenda Heinecke Leave a comment

What is Prolapse? Have you ever felt like your lady parts might be falling out? It’s a scary, not to…

Continue Reading →

Posted in: Pelvic Floor Physical Therapy, Physical Therapy, Pregnancy, Women's Health Filed under: pelvic floor, pelvic organ prolapse, physical therapy, prolapse
Low Back Pain 101 Blog

Low Back Pain 101

Dr. Brenda Heinecke Leave a comment

What Causes Low Back Pain? What causes low back pain? There are so many possible answers to this question. In…

Continue Reading →

Posted in: Low Back Pain, Pelvic Floor Physical Therapy, Physical Therapy, Pregnancy, Women's Health Filed under: low back pain, pelvic floor, physical therapy
ep 26 sex therapy

EP26 – Sex Therapy

January 28, 2021 Dr. Brenda Heinecke Leave a comment

Sex therapy is so useful for anyone dealing with sexual dysfunction, libido issues, conflict within their relationship, or trauma. On…

Continue Reading →

Posted in: Podcasts, Women's Health Filed under: podcast, sex therapy

Post navigation

Page 1 of 6
1 2 … 6 Next →

About Revitalize Physical Therapy

pelvic floor physical therapy exercise

At Revitalize Physical Therapy, we provide hands-on, one on one, personalized care in a private, comfortable setting that will get you better, faster.  Our priority is to help you live a healthy, active life and do the things you enjoy the most such as playing with your kids. We are the experts for prenatal and postnatal care, incontinence, low back pain and female sports injuries in the Milwaukee area.  Our comprehensive approach helps patients get better, faster and have better long-term success.

Recent Posts

  • 4 Stretches to Ease Pelvic Pain
  • EP28 – Functional Health for Pelvic Floor
  • EP27 – Hannah Anderson
  • Pelvic Floor Physical Therapy Q & A

Categories

  • Exercise
  • Incontinence
  • Low Back Pain
  • Physical Therapy
  • Podcasts
  • Pregnancy
  • Running
  • Sports Injuries
  • Women's Health
    • Diastasis Recti
    • Incontinence
    • Menopause
    • Painful Intercourse
    • Pelvic Floor Physical Therapy
    • Prolapse

Search

Contact Us

  • contact@revitalize-pt.com
  • Hales Corners Office: 414-331-2323
  • Wauwatosa Office: 414-708-8066
  • TWO LOCATIONS:
    11951 W. Janesville Road
    Suite E
    Hales Corners, WI 53130

    530 N. 108th Place
    Suite 200
    Wauwatosa, WI 53226

Recent Posts

  • 4 Stretches to Ease Pelvic Pain
  • EP28 – Functional Health for Pelvic Floor
  • EP27 – Hannah Anderson
  • Pelvic Floor Physical Therapy Q & A
  • Fertility: Manual Treatment

Follow Us

  • Home
  • About Us
  • Services
  • Resources
  • Blog
  • Podcast
  • Contact
Copyright © 2021 Revitalize Physical Therapy