I have found that women often wonder what to expect during a pelvic floor assessment and have no idea what…
The quick answer to the question “Should Sex Hurt After Having a Baby?” is: no! Pain during sex is very…
Have you ever checked out the label on your favorite lube? If you’re not familiar with the ingredients used in…
What is perineal tearing? Did you experience perineal tearing with the birth of your child? According to The American College…
Hey there! I want to share a story with you today about a client of mine named Katie (name changed…
The 4th trimester? I thought there were only three trimesters in pregnancy? It wasn’t until only recently that the United…
Is Pelvic Floor Physical Therapy new for you? Have you often wondered what Pelvic Floor PT entails? Or felt nervous…
Sex, and especially painful sex after baby, is a topic that most women don’t feel comfortable talking about, but today…