Easy Prolapse Solutions

Women everywhere find themselves wondering…Can I fix my prolapse? Short answer, yes. You can work on various behavior and habit…

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EP31 – What to Expect During a Pelvic Floor Assessment

I have found that women often wonder what to expect during a pelvic floor assessment and have no idea what…

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Care for Mom in the 4th Trimester

The 4th trimester? I thought there were only three trimesters in pregnancy? It wasn’t until only recently that the United…

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