Have you been told that it's normal to be uncomfortable or in pain during pregnancy?
Pain, incontinence, or trouble sleeping during pregnancy might be common, but it's NOT normal!
5 Ways to Have a Pain-Free Pregnancy
Learn what you can do to prevent and alleviate pain during and after pregnancy. Sleep better, be more active, and be able to care for your new baby. Download your free guide to a more comfortable pregnancy!
Common Prenatal Issues:
- Round ligament pain
- Low back pain and sciatica
- Diastasis Recti
- Painful intercourse
- Pelvic organ prolapse
- Pubic symphysis discomfort
How can physical therapy help during pregnancy?
- Decrease the risk of tearing and trauma during delivery
- Loosen up tight muscles and connective tissue
- Get started with pregnancy-safe exercises
- Improve flexibility to minimize changes in body mechanics from tight muscles
- Improve posture and body mechanics
- Use of kinesiotape for support of the baby
See what other women have to say about Revitalize...
"Dr. Brenda and her staff are wonderful. I saw her after the birth of my first, while pregnant with my second (15 month apart!). She helped address lingering issues from my first birth which I believe helped make my second birth a much more positive experience. She helped me learn more about my body and how to care for it and is able to have discusssions about difficult topics with tact, poise, and humor. She explains everything thoroughly before taking any action and is extremely knowledgeable about pelvic floor physical therapy. When I was going through therapy she was taking a class and we had many great discussions about the new things she was learning. I love how open she is to learning new things. Whatever you’ve got going on, I’m sure Dr. Brenda can help more than you ever thought possible!"
- Aubrey T.
Talk to a PT Before Scheduling
Not sure where to start? Have questions for us before you book your first appointment? Let's chat by phone so we can be sure Revitalize is a great fit for you!
Ask About Cost & Availability
Looking for more information about cost and availability? Fill out this quick form, and we'll be happy to give you all the details before you schedule!
Free 30-Minute Consultation
Unsure if physical therapy can help you with your issues? Come in for a free 30-minute visit and we'll talk about what treatment would look like for you.