We are here every step of the way from optimizing fertility, preparing for delivery and assisting with the transition back to exercise and everyday activities postpartum.
Optimizing Fertility
Our innovative program assists those looking to optimize fertility or who have been struggling with mechanical or unexplained infertility. We combine stress, nutrition, gut & vaginal health and physical factors into our approach for best outcomes. This program can be done in conjunction with fertility treatment, IUI and IVF.
Prenatal Care
Pain, incontinence, or trouble sleeping during pregnancy might be common, but it's NOT normal! We can help make this experience much more enjoyable and keep you moving! Plus, we have developed an evidence-backed method to help prepare your body for delivery to minimize trauma, C-sections and pushing time.
Postpartum Care
After going through all those changes and hard work to grow and deliver your baby, your body could likely use a little bit of help to recover. We can help you get back to the activities you used to do (without worrying about leaking, pain or “mommy tummy”).
In-Person Initial Consultation
Unsure if we will be the best fit for you and want to know what it would take to get better? Apply for an initial consultation to discuss your issues, have them assessed and then receive a treatment plan.