What is Pelvic Floor Biofeedback?

If you’re a woman of a certain age, chances are you’ve seen the ads for the various pelvic floor devices…

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Why Incontinence Occurs (and what you can do about it)

Peeing your pants, leakage, wetting yourself, urinary incontinence…whatever you call it, it’s a real issue for a surprising number of…

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When NOT to do Kegels

As women, we often read and hear how important it is to do kegels, especially around the childbearing years.  In…

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