EP02 – Changing Hormones & the Impact on Your Pelvic Floor

How do your changing hormones impact pelvic floor health and function? Women tell me all the time that they didn’t…

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What to Expect at Pelvic Floor PT

Is Pelvic Floor Physical Therapy new for you?  Have you often wondered what Pelvic Floor PT entails?  Or felt nervous…

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4 Ways Your Body Changes During Menopause (and what you can do)

Menopause is no joke and can affect the body drastically!  It seems like that should be the time in your life…

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