EP02 – Changing Hormones & the Impact on Your Pelvic Floor

How do your changing hormones impact pelvic floor health and function? Women tell me all the time that they didn’t…

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What to Expect at Pelvic Floor PT

Is Pelvic Floor Physical Therapy new for you?  Have you often wondered what Pelvic Floor PT entails?  Or felt nervous…

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4 Ways Your Body Changes During Menopause (and what you can do)

Menopause is no joke and the side effects have a drastic impact on the body and quality of life!  This…

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