How do your changing hormones impact pelvic floor health and function? Women tell me all the time that they didn’t…
The muscles in a woman’s body can undergo a great deal of strain during pregnancy. Maybe you’ve experienced this strain…
Hey there! I want to share a story with you today about a client of mine named Katie (name changed…
The 4th trimester? I thought there were only three trimesters in pregnancy? It wasn’t until only recently that the United…
During pregnancy, you probably spent countless hours researching what to expect during each trimester, which baby gear is best, and…
People that have suffered from back pain have most likely tried a thing or two to help get rid of…
Sex, and especially painful sex after baby, is a topic that most women don’t feel comfortable talking about, but today…
I recently spent a weekend attending a class about treating the female athlete. The class did a great job highlighting…
I can’t believe the launch party is a week away! The Revitalize Sports Analysis Lab has been several years in…
Physical therapy has several misconceptions about it, and everyone has a different view of what physical therapy is. In short,…