Case Study – How Katie Stopped Having Pain After Baby

Hey there! I want to share a story with you today about a client of mine named Katie (name changed…

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Care for Mom in the 4th Trimester

The 4th trimester? I thought there were only three trimesters in pregnancy? It wasn’t until only recently that the United…

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7 Rules for Safe Exercise After Kids

The female body undergoes countless changes during pregnancy, postpartum and beyond. These changes can definitely impact how we get back…

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The Revitalize “Sports Analysis Lab” – helping athletes recover from injuries faster

I am SO excited to share this news with you! After years of developing this and countless hours of learning, tweaking,…

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6 Myths about Physical Therapy

Physical therapy has several misconceptions about it, and everyone has a different view of what physical therapy is.  In short,…

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