Why to Choose a Provider with your Gut… Even if They Aren’t Covered by Insurance

Have you ever spent precious time researching a healthcare provider, finding one you’re excited to work with, and THEN finding…

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Is There A Time Limit on Postpartum Rehab?

The question is…once you’re in the postpartum phase, is there a time limit on postpartum rehab?  The answer: NO! Postpartum…

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EP37 – Strength Training for Women

Depending on who you ask about strength training for women, you can receive totally different answers. There are lots of…

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Easy Prolapse Solutions

Women everywhere find themselves wondering…Can I fix my prolapse? Short answer, yes. You can work on various behavior and habit…

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EP31 – What to Expect During a Pelvic Floor Assessment

I have found that women often wonder what to expect during a pelvic floor assessment and have no idea what…

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