EP 38: Pelvic Floor Rehab Program – The Revitalize Remedy

Revitalize Physical Therapy’s new pelvic floor rehab program – The Revitalize Remedy   Introduction: As many of you know, we…

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Is There A Time Limit on Postpartum Rehab?

The question is…once you’re in the postpartum phase, is there a time limit on postpartum rehab?  The answer: NO! Postpartum…

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“Help, my baby tore me up!” & Other Thoughts on Perineal Tearing

What is perineal tearing? Did you experience perineal tearing with the birth of your child? According to The American College…

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Sparkling Water & Your Bladder: Does the fizz make you whiz?

Are you a sparkling water lover like me? I can’t get enough of the tiny bubbles and refreshing flavors! In…

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Case Study – How Katie Stopped Having Pain After Baby

Hey there! I want to share a story with you today about a client of mine named Katie (name changed…

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Belly Binding for Diastasis Recti: To Bind or Not to Bind?

Women ask us frequently about diastasis recti and belly binding here at the office.  They want to know more about…

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