A c-section is a major surgery during which a woman’s body undergoes major trauma. This means that proper recovery after…
According to the CDC there was a reported total of 3.79 million births in the United States in 2018. The…
What is perineal tearing? Did you experience perineal tearing with the birth of your child? According to The American College…
Are you a sparkling water lover like me? I can’t get enough of the tiny bubbles and refreshing flavors! In…
Hey there! I want to share a story with you today about a client of mine named Katie (name changed…
Women ask us frequently about diastasis recti and belly binding here at the office. They want to know more about…