HWith a lot of stigmas and misconceptions around perinatal mental health, it can be difficult to find helpful information and…
Many active women are anxious to return to running post baby. Doing it at the right time is crucial. If…
It’s not always easy to think about the postpartum essentials that you will need before the baby is even here!…
Have you considered utilizing holistic nutrition in Milwaukee in order to address some of your wellness issues? On today’s episode of…
After working in pelvic floor physical therapy for many years, I’ve learned that there are other factors involved in order…
Using supplements for women can be very beneficial to address any nutritional deficiencies, help with hormone balance, and optimize your…
The quick answer to the question “Should Sex Hurt After Having a Baby?” is: no! Pain during sex is very…
A c-section is a major surgery during which a woman’s body undergoes major trauma. This means that proper recovery after…
As pelvic floor physical therapists, we find that there tends to be a lot of confusion when it comes to…
The use of acupuncture for fertility and other women’s health issues may not be as well known in mainstream healthcare,…