Women often ask us, “Does diastasis recti cause back pain?” And they are often surprised to hear that not only…
Lactation resources are crucial for any new mom and baby and this episode gives you loads of information! Molly Peterson…
Women’s healthcare includes a wide variety of topics but it can be overwhelming to deal with some of these issues. …
Are you a pregnant or postpartum mama? Are you uncertain which exercises are safe for your body and the changes…
Do you imagine having a natural birth? Or do you want to have a say in your birth experience and…
Are you a sparkling water lover like me? I can’t get enough of the tiny bubbles and refreshing flavors! In…
Hey there! I want to share a story with you today about a client of mine named Katie (name changed…
Have you experienced a feeling of “heaviness” on your pelvic floor or a sensation of your lady parts falling out?…
Women ask us frequently about diastasis recti and belly binding here at the office. They want to know more about…
The 4th trimester? I thought there were only three trimesters in pregnancy? It wasn’t until only recently that the United…