Is There A Time Limit on Postpartum Rehab?

The question is…once you’re in the postpartum phase, is there a time limit on postpartum rehab?  The answer: NO! Postpartum…

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What are Prolapse Support Garments and Do I Need One?

What exactly are prolapse support garments and why do I need one? If you have pelvic organ prolapse, wearing a…

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Tips and Tricks for Tailbone Pain

Have you ever felt a deep ache or pin-point pain on your tailbone? Perhaps from a period of prolonged sitting?…

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