The quick answer to the question “Should Sex Hurt After Having a Baby?” is: no! Pain during sex is very…
As pelvic floor physical therapists, we find that there tends to be a lot of confusion when it comes to…
The use of acupuncture for fertility and other women’s health issues may not be as well known in mainstream healthcare,…
It is common for women to experience leaking with running, especially after having a baby. However, leaking is not normal…
Have you ever checked out the label on your favorite lube? If you’re not familiar with the ingredients used in…
We are so excited to be talking about mental health for moms with Sarah Bloomquist, founder of Mom’s Mental Health…
According to the CDC there was a reported total of 3.79 million births in the United States in 2018. The…
Congratulations, you’ve had a baby! But then some weird things start to happen…you start having pain when moving around and…
Women often ask us, “Does diastasis recti cause back pain?” And they are often surprised to hear that not only…
Lactation resources are crucial for any new mom and baby and this episode gives you loads of information! Molly Peterson…