Pelvic floor physical therapy is more than just a prescribed number of kegels. If you’ve heard of pelvic floor physical…
Pelvic organ prolapse is an issue that is often not discussed. Many women find it difficult to get adequate prolapse…
How do your changing hormones impact pelvic floor health and function? Women tell me all the time that they didn’t…
Have you experienced a feeling of “heaviness” on your pelvic floor or a sensation of your lady parts falling out?…
The 4th trimester? I thought there were only three trimesters in pregnancy? It wasn’t until only recently that the United…