The question is…once you’re in the postpartum phase, is there a time limit on postpartum rehab? The answer: NO! Postpartum…
Why Sex Hurts? That’s right, we’re talking painful sex 101! This topic can feel ~taboo~ but people at all different…
What is Pelvic Pain and What are the Reasons? Let’s dive right in! It’s time for some Pelvic Pain 101.…
According to the CDC there was a reported total of 3.79 million births in the United States in 2018. The…
What is perineal tearing? Did you experience perineal tearing with the birth of your child? According to The American College…