Is There A Time Limit on Postpartum Rehab?

The question is…once you’re in the postpartum phase, is there a time limit on postpartum rehab?  The answer: NO! Postpartum…

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EP21 – Training for Female Athletes

The approach to training for female athletes is often the same as male athletes, with a lower capacity or resistance…

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The Revitalize “Sports Analysis Lab” – helping athletes recover from injuries faster

I am SO excited to share this news with you! After years of developing this and countless hours of learning, tweaking,…

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5 Ways to Avoid Overuse Injuries

Who else is excited for summer and the summer sports season?  I just hosted a workshop at the office for…

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