EP21 – Training for Female Athletes

The approach to training for female athletes is often the same as male athletes, with a lower capacity or resistance…

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10 Reasons Female Athletes Should Train Differently

I recently spent a weekend attending a physical therapy continuing education class about treating the female athlete. I was excited…

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6 Myths about Physical Therapy

Physical therapy has several misconceptions about it, and everyone has a different view of what physical therapy is.  In short,…

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