Upcoming Events
"How Healthy Is Your Pelvic Floor?" Online Workshop
So many women experience bladder leaks, pelvic pressure, pain with intimacy, or core weakness and assume it’s just part of life after kids or as we age. But here’s the truth: those symptoms may be common, but they are not normal.
In this empowering workshop, Dr. Brenda will help you understand what your pelvic floor is really doing and how it may be contributing to symptoms you’ve been told to “just live with.” You’ll learn simple ways to assess your own pelvic health, uncover the hidden signs of dysfunction, and discover when it’s time to seek a professional pelvic floor physical therapy evaluation.
There is hope and help for every stage of womanhood. You don’t have to settle for discomfort, leakage, or pain as your “new normal.”
Join us to learn how healthy your pelvic floor really is and take the first step toward feeling confident, strong, and supported again.
This workshop is FREE and is offered ONLINE. Your best opportunity for asking all your questions right away is to join us live but if you can’t join live, we will send out the replay after.
