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Incontinence, Painful Sex, Postpartum, Pregnancy, Menopause, Pelvic Floor Dysfunction, Pelvic Pain, Pelvic Floor Physical Therapy, Prolapse Brenda Heinecke Incontinence, Painful Sex, Postpartum, Pregnancy, Menopause, Pelvic Floor Dysfunction, Pelvic Pain, Pelvic Floor Physical Therapy, Prolapse Brenda Heinecke

The Hidden Secret to your Lady Issues - Incontinence, Painful Intercourse, Frequent Urination

Some of the most common lady issues are incontinence, painful intercourse, and frequent urination.  The hidden secret to resolve these issues lies in your pelvic floor, literally.  Read on to learn more about these issues and how to resolve them.

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Many women in the throws of perimenopause and menopause voice their frustrations with the many symptoms that present themselves. It’s no secret that hormone fluctuations can affect our metabolism during these midlife transitions, as well as ho
We hear all the time from clients how they are entering that next "midlife" phase and how the symptoms are affecting their daily lives. Enter Fem-Well. This formulation is designed to help combat the common symptoms of perimenopause and p
We've all heard the common symptoms of perimenopause and menopause. Hot flashes, weight gain, sleep disruption, decreased sex drive, night sweats, and many more. A lot of these changes are connected to hormones like estrogen dropping in our systems.
What exactly is an infrared sauna?? Infrared sauna uses specific wavelengths of energy that generate heat, penetrate deep into your tissue and heat the body from within rather than traditional saunas that heat the air around you. This results in sev