Do you ever feel you’re peeing during sex? If you have, it may create embarrassment, less interest in having sex, struggling to reach orgasm, or even put a strain on your relationship. The good news is, we know why this is happening to you- and your pelvic floor is to blame! If you’re tired of peeing during sex and ready to enjoy sex again, keep reading to learn how to solve your pelvic floor problem!

One of the most common questions we get in the clinic is “Should I be wearing a belly band during pregnancy?”. Pregnancy creates a lot of demand on your body to support the extra weight of your growing baby.

Did you recently have a vaginal birth and were told you tore during delivery?? You may have returned home with your newborn and received little instruction on how to best approach perineal tearing treatment. No need to worry, we have you covered! Read below for a few helpful tips on how to help with perineal tearing treatment from a Pelvic Floor Specialist!