Sex should not hurt! Many women experience pain during sex at some point in their lives, whether they’ve had children or not. Pain can occur due to a variety of pelvic floor conditions throughout all stages of life.

We teach you how to put an end to painful sex so that you can start enjoying it again! Painful sex is common but not normal and luckily there are things you can do to put an end to painful sex.

Some of the most common lady issues are incontinence, painful intercourse, and frequent urination.  The hidden secret to resolve these issues lies in your pelvic floor, literally.  Read on to learn more about these issues and how to resolve them.