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Postpartum, Pregnancy & Postpartum
Postpartum, Pregnancy & Postpartum
Postpartum, Pregnancy & Postpartum
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Incontinence,
Painful Sex,
Postpartum,
Pregnancy,
Menopause,
Pelvic Floor Dysfunction,
Pelvic Pain,
Pelvic Floor Physical Therapy,
Prolapse
Brenda Heinecke
Incontinence,
Painful Sex,
Postpartum,
Pregnancy,
Menopause,
Pelvic Floor Dysfunction,
Pelvic Pain,
Pelvic Floor Physical Therapy,
Prolapse
Brenda Heinecke
The Hidden Secret to your Lady Issues - Incontinence, Painful Intercourse, Frequent Urination
Some of the most common lady issues are incontinence, painful intercourse, and frequent urination. The hidden secret to resolve these issues lies in your pelvic floor, literally. Read on to learn more about these issues and how to resolve them.
Incontinence,
Menopause
Brenda Heinecke
Incontinence,
Menopause
Brenda Heinecke
Is your Diet Cola making you pee your pants?
If you have issues with incontinence and you enjoy diet cola - you need to read this blog!
Incontinence,
Female Athlete,
Postpartum,
Pelvic Floor Dysfunction
Brenda Heinecke
Incontinence,
Female Athlete,
Postpartum,
Pelvic Floor Dysfunction
Brenda Heinecke
3 Ways to Stop Peeing During Exercise
Nothing can ruin a workout quite like wetting your pants can. Here are 3 ways to make sure that doesn’t happen to you!
Incontinence,
Postpartum,
Pregnancy,
Prolapse,
Menopause,
Painful Sex,
Pelvic Pain,
Pelvic Floor Dysfunction
Brenda Heinecke
Incontinence,
Postpartum,
Pregnancy,
Prolapse,
Menopause,
Painful Sex,
Pelvic Pain,
Pelvic Floor Dysfunction
Brenda Heinecke
When NOT to do Kegels
When should you do kegels? When should you NOT do kegels? Read now to find out!
Incontinence,
Pelvic Floor Dysfunction
Brenda Heinecke
Incontinence,
Pelvic Floor Dysfunction
Brenda Heinecke
Sparkling Water & Your Bladder: Does the fizz make you whiz?
How drinking sparkling water can affect your bladder.