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Postpartum, Pregnancy & Postpartum
Postpartum, Pregnancy & Postpartum
Postpartum, Pregnancy & Postpartum
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Featured
Pelvic Floor Physical Therapy,
Pelvic Pain,
Incontinence
Brenda Heinecke
Pelvic Floor Physical Therapy,
Pelvic Pain,
Incontinence
Brenda Heinecke
How Can Physical Therapy Help With Interstitial Cystitis?
Did you know that Interstitial Cystitis has recently been classified as a chronic pain condition instead of a bladder disease? Research shows that Pelvic Floor Physical Therapy can significantly decrease pain and urinary symptoms, as well as improve daily function for people with IC.
Pelvic Floor Physical Therapy,
Pelvic Floor Dysfunction,
Pelvic Pain,
Pregnancy
Brenda Heinecke
Pelvic Floor Physical Therapy,
Pelvic Floor Dysfunction,
Pelvic Pain,
Pregnancy
Brenda Heinecke
3 Pregnancy Stretches for the Pelvic Floor
Is your pelvic floor feeling tight? Try these 3 stretches to help release some tension and relax those tight pelvic floor muscles!
Pelvic Floor Physical Therapy,
Pelvic Floor Dysfunction,
Pelvic Pain,
Painful Sex
Brenda Heinecke
Pelvic Floor Physical Therapy,
Pelvic Floor Dysfunction,
Pelvic Pain,
Painful Sex
Brenda Heinecke
4 Stretches to Ease Pelvic Pain
Ready to ease your pelvic pain? Start with these 4 exercises!