Got Back Pain? Think about this potential cause.
If you suffer from back pain and feel like you've tried everything to get rid of the pain, have you considered that this group of muscles might be the cause? The real cause of your pain might surprise you!
The Revitalize "Sports Analysis Lab" - helping athletes recover from injuries faster
The Sports Analysis Lab uses advanced technologies and comprehensive evaluation to better help athletes recover from injuries and compete without pain.
6 Myths about Physical Therapy
If you've ever wondered if physical therapy can help you get better, faster, and do the activities that are important to you, read these myths about physical therapy to get the scoop.
The Hidden Secret to your Lady Issues - Incontinence, Painful Intercourse, Frequent Urination
Some of the most common lady issues are incontinence, painful intercourse, and frequent urination. The hidden secret to resolve these issues lies in your pelvic floor, literally. Read on to learn more about these issues and how to resolve them.
The Real Truth About Doing Kegels
Looking to put an end to your incontinence or prolapse? Doing kegels alone may not get you there!
3 Pregnancy Stretches for the Pelvic Floor
Is your pelvic floor feeling tight? Try these 3 stretches to help release some tension and relax those tight pelvic floor muscles!
4 Stretches to Ease Pelvic Pain
Ready to ease your pelvic pain? Start with these 4 exercises!
Belly Binding for Diastasis Recti: To Bind or Not to Bind?
Is Belly Binding an effective way to fix your Diastasis Recti?
What is Pelvic Floor Biofeedback?
How Pelvic Floor Biofeedback differs from Pelvic Floor Physical Therapy.