One of the most common questions we get in the clinic is “Should I be wearing a belly band during pregnancy?”. Pregnancy creates a lot of demand on your body to support the extra weight of your growing baby.

Being a mom is a physically demanding task! We quickly learn how to do tasks while simultaneously holding our babies. It is easy to fall into less than ideal positions while doing this, which can lead to increased pressure on the pelvic floor. The increased pressure is not healthy and can feel like heaviness or pressure in the vagina. So what is the best way to carry our babies?

Have you experienced a feeling of pressure on your pelvic floor or a sensation of your lady parts falling out? There's hope for women with pelvic organ prolapse.

Looking to put an end to your incontinence or prolapse? Doing kegels alone may not get you there!

Ready to ease your pelvic pain? Start with these 4 exercises!

These prolapse support garments help so many postpartum moms with their lady issues, including incontinence and prolapse!