Did you know that Interstitial Cystitis has recently been classified as a chronic pain condition instead of a bladder disease? Research shows that Pelvic Floor Physical Therapy can significantly decrease pain and urinary symptoms, as well as improve daily function for people with IC.

Have you experienced a feeling of pressure on your pelvic floor or a sensation of your lady parts falling out? There's hope for women with pelvic organ prolapse.

We all know how important posture is for your neck and back, but did you know that bad posture could also affect your pelvic floor?

The 4th trimester? I thought there were only three trimesters in pregnancy? Moms, don’t forget to take care of your body so you can be healthy and able to take care of your baby!

Have you heard about the Pilates Reformer? At first glance, they can look intimidating, but they can really help strengthen your core!

Learn what pelvic floor physical therapy is, the common issues it can help with, and what to expect with pelvic floor physical therapy

Know all those postpartum body surprises no one tells you about (peeing your pants, painful sex, diastasis recti, etc)? Read on to learn more about the most common issues for your body after having your baby and how physical therapy can help!

Ready to feel the burn? But still want to be able to walk the next day? Join us for Barre class in a friendly, welcoming environment! No experience necessary. Read on to learn what to expect at your first barre class at Revitalize Physical Therapy.

Dr. Brenda, a physical therapist and new mom shares her experience with pregnancy and postpartum fitness, body changes, and what her recovery journey has been like so far.